Life can be challenging – I can help you cope with whatever you’re facing right now

We are living in challenging and stressful times, and I am passionate about the benefits that counselling can offer you to help decrease your stress and anxiety and increase your emotional and mental wellbeing.

Whatever your personal situation, developing a trusting, therapeutic relationship with a counsellor can help find the tools and strategies required to help, and gain a greater understanding of who we are. Click this link to find: Some areas where Counselling can be beneficial

To email me click: Contact or Tel: 07815628911

• Offering you a confidential and safe space to talk and be heard
• Providing strategies to help you cope with difficult issues you are facing right now
• Helping reduce your stress and lower anxiety
• Increasing your wellbeing and self-awareness
• Building your confidence and feelings of empowerment
• Reducing your feelings of isolation and loneliness

If you are:

• Grieving for a loved one, friend or pet
• Feeling alone, isolated, judged or misunderstood
• Having problems making a decision about family, relationships or work issues
• Wanting to have more confidence and self-belief
• Feeling lost and want to find a new way forward

Email me to talk about your specific need click: Contact or tel: 07815628911

BENEFITS OF COUNSELLING

Taking care of yourself is essential, it’s the first step to being able to take care of others

After counselling you will:

• Feel more confident and be more able to cope with what life throws at you
• Have a better understanding of who you are
• Notice you will be able to achieve so much more
• Be able to communicate others more easily
• Be listened to and noticed more
• Be able to deal with difficult situations as and when they arise

Contact me click on: Contact or tel: 07815628911

I can help you feel better – I offer a counselling service to adults experiencing feelings of anxiety, stress, depression and isolation. My practice is based in Westergate, within easy reach of Chichester, Barnham, Fontwell, Tangmere, Arundel, Bognor and surrounding areas.

FACE TO FACE,  ONLINE and TELEPHONE COUNSELLING 

In a peaceful and safe environment, we can work effectively together in a respectful, open and trusting relationship, exploring whatever issues you are experiencing. Working at your pace, I will listen, support and offer you a calm, safe space to express yourself openly and honestly, enabling you to grow, feel more confident and become empowered so that you feel more in control to make decisions and affect life changes that are right for you. About Me

Online and Telephone Counselling can be very helpful – particularly in these times of COVID-19, social distancing is so imperative, so this may be the only way that you can get the help and support you need.

Hours, charges and concessions

I am available for counselling sessions:

• Monday 1.00pm – 5.00pm
• Tuesday 9.00am – 6.00pm
• Wednesday 9.00am – 6.00pm
• Thursday 1.00pm – 6.00pm
• Friday, Saturday, Sunday – closed
• Counselling can be on a short-term, time-limited or open-ended basis.

Fees

Initial 30-minute telephone consultation free of charge to discuss how we could work effectively together.

Counselling sessions are charged at £50 per 50-minute session.

I am open to negotiation for clients on benefits or a low income, depending on your circumstances.

For more information about charges, concessions, opening hours and how to get started click here:  Getting Started

Or contact me by clicking here: Contact

Contact me

I have worked with many people just like you and you don’t have to struggle on alone.

For more information see Frequently Asked Questions click FAQs

To find out how I could help most please contact me: